Cozy Fall Recipes (Pumpkin Muffins, Alfredo & Veggie Chilli)

Pumpkin Muffins

Cozy Fall Recipes (Pumpkin Muffins. Alfredo & Veggie Chilli).

Pumpkin Muffins

Pumpkin Muffins

Pumpkin Muffins.

1 1/2 cups flour (for gluten-free try Bob’s Red Mill)
1/4 cup Sugar
2 tsp Baking Powder
pinch of salt (1/8 teaspoon).


1/4 cup melted coconut oil
1 tsp vanilla
1 1/2 tsp pumpkin spice
1/2 cup milk (I use almond)
1/4 cup unsweetened pumpkin puree

Preheat oven to 375 degrees. Grease muffin tin. Mix wet ingredients in with dry and whisk till well incorporated. Add to muffin tin and bake 10-12 minutes.
These recipes were adapted from


Veggie Chilli –
2 1/2 Cups Veggie Broth
1 can corn
1 can diced tomatoes
1 can black beans (rinsed and drained)
1 cup white chopped white onion
1 Jalapeno Diced (optional)
2 Cloves Garlic
1/8 tsp Red Pepper Flakes (optional, to taste)
1/4 tsp Cayenne Pepper (optional, to taste).


Pumpkin Alfredo
1 Cup Pumpkin Puree
1/2 Cup Coconut Cream (or Milk or Heavy Cream)
3 Cloves Garlic
Olive Oil
Salt & Pepper (to taste)

Linguine (I said alfredo noodles haha.. I meant Linguine).


Cook the linguine noodles until soft. Rinse and drain. In a medium saucepan, pour olive oil into the pan and add a few sage leaves. Infuse the oil and gently fry the sage. Add garlic, pumpkin puree, and milk. Add noodles and mix till incorporated.

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